Gain the accountability you need to change your habits and stick to the good ones!
Reclaim your energy and live the lifestyle you’ve always dreamed of.
Receive the support you need to achieve your fitness goals.
Ultimately, become that incredible woman you already are inside.
It’s not just about transforming your body, it’s about transforming your life.
The Inner Bonita Philosophy is rooted in 360º wellness. There’s no health in just one area; true health is holistic. Taking care of our bodies helps keep our minds healthy, and vice versa.
That’s why this program will transform your life as a whole. Channeling your Inner Bonita will:
✔ Give you more energy
✔ Shape your body
✔ Lower your anxiety
✔ Make you more productive (and help you make more money!)
✔ Improve your relationships
✔ Eliminate self-doubt and limiting beliefs
I change women’s lives all over the world. But not the way you think.
Hi, I’m Luciana, a Certified Personal Trainer, Nutritionist, Health Coach, and RYT-200 Yoga Alliance. I’m passionate about empowering women to live their best lives.
My unique approach to wellness isn’t about restrictive diets, extreme workouts, or quick fixes. It’s about learning to love and honor your body and mind.
We’ll work together, one step at a time. Expect to be inspired to move your body, nourish yourself with healthy food, and expand your mind with new ideas and self-reflection.
Together, we’ll practice yoga, cook delicious meals, explore insightful books, and challenge your perspectives.
Accept my invitation and become not a new woman, but the woman you were meant to be: the best version of yourself.
how does it work?
By signing up, you’re securing your spot in the next Bootcamp. The Bootcamp is the initiation to our Inner Bonita Club. All members start with the Bootcamp to build a strong foundation for success.
Think of it like this: you go to Bootcamp to transform your life, and then you join our club to maintain your new lifestyle (and have fun!).
This is everything included when you sign up for Inner Bonita:
- 2 one-hour private sessions
- 3-month workout plan
- Motivational morning check-in every day from Monday to Friday for 4 weeks
- Accountability check-in every evening from Monday to Friday for 4 weeks
- Open communication channel with me Monday to Friday, 9 am – 5 pm EST for 4 weeks.
- Exclusive journal (downloadable PDF) to support your success.
- Club membership for one year. (Includes: yoga classes, workshops, workout sessions, meditation sessions, accountability from a supportive community and more!).
Next enrollment opens in
New cohorts start on the first Monday of each month, and enrolment opens a few days before during a 3-day window. Because it’s a premium service with full support, spots are very limited. To increase your chances of securing a spot in the next cohort, join the waitlist and be notified as soon as enrolment opens.
It could be you
I learned from Luciana that I don’t need to stop eating what I like to be a healthy person and that changed my life! Today I understand that I still hadn’t succeeded because I didn’t have the right information.
Luciana showed me that I could change my habits. You can see that she studies a lot, so she goes beyond motivation and teaches us tools that we can apply. My body and mind appreciate it!
What can I say? Lu simply changed my life.