Skip to content

Tag Archives: 15 minute core

6 Pack Abs in 15 Minutes.a Day

Friday Workout: Abs

Luciana Couto

Certified Personal Trainer, Nutritionist, Health Coach, and RYT-200 Yoga Alliance Member, dedicated to helping women uncover the best time of their lives.

Search

FREE Program
Inner Bonita Club
Inner Bonita On-Demand
About Luciana
Youtube
Club Login